by Inese | Jul 20, 2021 | anxiety, Eating, Emotions, Healing, Health, Mindset, Self Care
Reading this article will help you understand what is IEMT and when it’s beneficial to you, and when it’s best to try different healing modality. How did I learn about IEMT? I first learned about IEMT when I was dealing with my PTSD (Post traumatic...
by Inese | Apr 16, 2020 | Mindset, binge eating, Eating, Health
Reading this article will help you understand why do we have cravings and how to avoid them. I don’t know how about you, but I get these crazy cravings that are sooo hard to notice and stop. Sometimes I get so upset with myself because I will think of the...
