by Inese | Jan 30, 2020 | Emotions, Family, Health, Mindset, Motherhood, Parenting, Self Care
Self – care? What? Time for yourself? Who has the time? Right? As social media is overflowing with posts about self-care and how important it is for your well being, especially if you are a parent, I decided to dig a little deeper into this topic. Taking good...
by Inese | Jan 16, 2020 | Emotions, Mindset, Parenting
Have you noticed that you are raising your voice quite often, and you feel bad about it? Well, You should feel bad, but not because you are a bad person. It’s highly likely that you have been exposed to someone with a bad temper during your formative years –...
