by Inese | Apr 16, 2020 | Mindset, binge eating, Eating, Health
Reading this article will help you understand why do we have cravings and how to avoid them. I don’t know how about you, but I get these crazy cravings that are sooo hard to notice and stop. Sometimes I get so upset with myself because I will think of the...
by Inese | Jan 9, 2020 | Emotions, Family, Health, Motherhood, Parenting
This is not some kind of research that I have done on the internet. This is my observations of my family, everyday interactions with our kids and parents. You are welcome to disagree with me, but If I made you think about your behaviors – my work here is done! ...
